Low Carb Sausage & Broccoli Bake
Looking for a delicious, low-carb dinner option that’s both satisfying and easy to prepare? This Low Carb Sausage & Broccoli Bake is the perfect solution! This hearty dish combines savory sausage, tender broccoli, and a blend of cheeses to create a meal that's full of flavor and low on carbs. Ideal for busy weeknights or meal prep, this bake is sure to become a family favorite. Whether you’re following a low-carb diet or simply looking for a wholesome, comforting meal, this recipe has got you covered.
I originally saw a recipe similar to this on TikTok but wanted to make it into something I knew *my* family would actually enjoy. I started throwing things together and was so impressed at how it turned out, I knew I had to make it again to get the recipe just right.
I have used fresh broccoli right out of my garden as well as steamed broccoli from the freezer section of the grocery store. No matter where you are or what season it is, this dish is super easy to make and reheats perfectly for an easy lunch the next day.
Tips and Variations
- Add Vegetables: Feel free to add other low-carb vegetables like bell peppers, zucchini, or spinach to the bake for added nutrition and flavor.
- Use Different Sausages: Experiment with different types of sausage, such as chicken or turkey sausage, to change up the flavor profile.
- Herb Infusion: Add fresh or dried herbs like basil, oregano, or thyme to the cream mixture for an extra layer of flavor.
Low Carb Sausage & Broccoli Bake
Ingredients
- 1 lb ground beef
- 1 lb ground sausage
- 2 cups broccoli steamed
- 2 cups cauliflower steamed
- 8 oz whipped cream cheese
- 1 cup heavy whipping cream
- 2 tbsp garlic powder
- 1 tsp seasoned salt
- 2 cups mozzarella cheese shredded, divided
- 1 cup parmesan shredded
Instructions
- Preheat oven to 350º.
- Brown beef and sausage together in a skillet until fully cooked through. Drain grease and set aside.
- Steam fresh or frozen vegetables and chop into small pieces.
- In a large bowl mix together cream cheese, heavy whipping cream, parmesan, seasonings, and half of the mozzarella.
- In a greased 9×13 pan, put in layer of chopped vegetables and top with meat mixture.
- Gently fold in the cream cheese mixture, gently folding it in to make sure everything is well covered.
- Top with remaining shredded mozzarella.
- Bake at 350º for 45 minutes or until top of cheese is beginning to brown.
